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Kids getting rewarded for his hard work, first pedal pull


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Last year at this time Zeke got last place outta 20 kids pedal pulling, then he exercised alot and later that summer got a 2nd outta 20 and went to the state pulls. Well this winter he would do sometimes 50 to 100 squats a night, he would go for runs , rowing machine , he even did a workout with me at crossfit called the murph , a 1 mile run , 100 pull ups 200 push-ups 300 squats and another 1 mile run. He also took his pedal tractor around the 4 mile bike trail around sleepy eye lake 3 times, 2 of which he had a trailer and pulled his siblings . Well he had his first pull of 16 this year and got 2nd place. We both are incredibly happy and I'm glad he learned that hard work pays off. Going to need to build a trophy shelf Screenshot_20220611-105539_Snapchat.thumb.jpg.e86c17052443eba08653375246de5315.jpgScreenshot_20220611-185023_Snapchat.thumb.jpg.fe9cf794cdfd3fe6cb99aa7564f47ef7.jpgScreenshot_20220611-185005_Snapchat.thumb.jpg.1c0e0f085ccd63374188dc5c334da6bb.jpgScreenshot_20220611-184838_Snapchat.thumb.jpg.9a5f1a0b9c95561123ed402a20a8a859.jpgScreenshot_20220611-184818_Snapchat.thumb.jpg.62188f3cea37d9bdf0da3488aafa6239.jpg

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He's gettin' raised right.

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Way to go Zeke for putting in the hard work to excel and achieve your goals!

And to you to Rusty for setting a good example and creating a safe and healthy environment for your kids to grow up in!

 

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7 hours ago, bauerj said:

I’ve never watched a pedal- pull. At the end of the run is it a matter of traction, or leg power?

Leg power, as soon as they stop its hard to get started again , also technique,  

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He just can't stop winning, got another 1st place , got 2 1st places and a 2nd place so far this year and he has around 16 total pulls Screenshot_20220616-215536_Messages.thumb.jpg.0cf4b6e4e223b9afc47379c4e3d007aa.jpg20220618_151627.thumb.jpg.38c7e704e977cd8c9ee339c988b58111.jpg20220618_194740.thumb.jpg.2c807b019f3ab2cb8c072ee056935dcf.jpg

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You better get to building a trophy room for that young man!! I love that he is reaping his rewards for all the hard work he has put in. 

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On 6/11/2022 at 6:52 PM, Rusty shackleford said:

Last year at this time Zeke got last place outta 20 kids pedal pulling, then he exercised alot and later that summer got a 2nd outta 20 and went to the state pulls. Well this winter he would do sometimes 50 to 100 squats a night, he would go for runs , rowing machine , he even did a workout with me at crossfit called the murph , a 1 mile run , 100 pull ups 200 push-ups 300 squats and another 1 mile run. He also took his pedal tractor around the 4 mile bike trail around sleepy eye lake 3 times, 2 of which he had a trailer and pulled his siblings . Well he had his first pull of 16 this year and got 2nd place. We both are incredibly happy and I'm glad he learned that hard work pays off. Going to need to build a trophy shelf Screenshot_20220611-105539_Snapchat.thumb.jpg.e86c17052443eba08653375246de5315.jpgScreenshot_20220611-185023_Snapchat.thumb.jpg.fe9cf794cdfd3fe6cb99aa7564f47ef7.jpgScreenshot_20220611-185005_Snapchat.thumb.jpg.1c0e0f085ccd63374188dc5c334da6bb.jpgScreenshot_20220611-184838_Snapchat.thumb.jpg.9a5f1a0b9c95561123ed402a20a8a859.jpgScreenshot_20220611-184818_Snapchat.thumb.jpg.62188f3cea37d9bdf0da3488aafa6239.jpg

I got tired just reading all that work out!

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